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NEWS
Winter 2012 Schedule is posted . Loads of new classes, new faces, and great things to celebrate in the New Year!
Brand new Heart-Centered Flow drop in class is on Tuesday nights at 7:30 PM. See class description.
This month's Restorative Yoga class is on Thursday, January 26 from 6-7:30 PM.
Sri is 5 Years old! Celebrate with us on February 4-5.
Sri Yoga Center has been a spiritual, healing, and community gathering center in Dayton for the past 5 years. Our 9,000 square foot facility is the old revamped Druids Building located in Old North Dayton, and hosts a mirad of yoga classes, trainings, events, workshops, community gatherings, healing arts, spiritual groups, and more. We focus on self-healing, self-realization, and selfless service.
The word Sri is a Sanskrit word meaning beauty, abundance, and sacredness. When you recognize the power of Sri within yourself you recognize that what you have is enough no matter your situation, and you recognize the true inner beauty of your Self.
YOGA
Yoga classes, meditation, breathing, chanting and other yogic practices lie in the heart
of Sri Yoga Center. Classes here are welcoming and diverse; strongly rooted in authenticity, yet presented in a deeply accessible manner that gives practitioners the tools to live happier, healthier lives. Our teachings are heavily influenced by the Para Yoga , Himalayan , and Sivananda Yoga traditions.
HEALING ARTS
We offer other forms of physical, mental, energetic, emotional, and spiritual healing: Massage Therapy, Reiki (energetic healing),
Ayurveda and Ayurvedic Consultations (India's ancient system of healing), and spiritual guidance.
COMMUNITY
Sri is the meeting ground for community groups such as reiki shares and trainings, drum circles, churches, local artists, and more. We are commited to providing the space for community and spiritual groups to thrive in our local city, therefore, we always welcome others to share their talents, services, and ambitions in our space. If you have a passion to share that would be conducive in our space, please feel free to contact us.
STAFF
click here for information about our staff!
Lee Massoud
Yoga Teacher
After a successful professional career in Dayton, Lee has been gifted the time to fully immerse in her lifelong passion of yoga. Her classes offer aspects of Bhakti Yoga (devotional chanting), Hatha Yoga (asana, pranayama and meditation), and Jnana Yoga (self-study). Ever mindful of the cyclical progression of our life paths, Lee brings a nurturing and encouraging dimension into her interactions with all.
Michael Brown
Co-Owner of Sri Yoga Center, Director of Yoga Philosophy, Yoga Teacher
Immediately after being introduced to Yoga by his brother Chris in 2005, Michael has dedicated his life in service to studying, practicing and sharing yoga. It was the beauty and spiritual abundance of yoga that helps him find Self-healing and transformation. In 2007, he and his beloved Melissa opened Sri Yoga Center.
Inspired by Para Yoga and the Sivananda and Himalayan Traditions, Michael incorparates yoga, tantra, ayurveda and other vedic philosophy into his practice. In the class room, he likes to blend ancient teachings with modern yoga, creating the space for Self-healing, love and transformation. He is grateful for all future, present and past teachers and guides that share selflessly to him and others.
Courtney King
Courtney had her first experience with yoga nine years ago. While working as a personal trainer in Ottawa, she noticed that her aggressive lifting routine was having adverse affects on her body and decided to focus on building her yoga practice. So that she could have the knowledge and confidence to share it with others. She has since completed her 200 hour training with World Peace Yoga. Courtney has been teaching yoga to others for over a year now. She feels there is no limit to what you can learn about yoga and that every day, the practice will reveal new things as long as you keep searching.
Melissa Brown
Co-Owner of Sri Yoga Center, Director of Yoga, Yoga Teacher, Massage Therapist
Melissa is deeply passionate about spreading love and light through teaching yoga. Her roots are anchored in classical yogic teachings, and she continues to receive guidance from years of study with many amazing yoga teachers, the study of yogic texts, and personal practice. Her classes are creative and challenging, focusing on bringing about positive change through yoga practices. She encourages light-heartedness through her unbridled enthusiasm when teaching and practicing. She feels blessed to have yoga in her life and blessed to share her experiences with others.
Aniko Grandjean
Assistant Director of Yoga, Yoga Teacher, Bodyworker
Aniko Grandjean is grateful to be a yoga teacher and massage practitioner! She has been giving warm-oil Ayurvedic massages for over 5 years. She feels honored to give massages and holds a sacred space for each person to feel comfortable and cared for. Her strong yet sensitive touch makes for a blissful experience! She has been practicing yoga for over 10 years and loves its spirit, grace and vitality. As a teacher, she exudes spiritual presence and encourages a balance of gentleness and compassion with strength, focus, and vitality.
Jason Thomas
Reiki Master, Director of Sri Yoga Reiki Center
Jason Thomas is a certified Reiki master in Usui, Karuna and Seichiem Reiki. He has been practicing the love of Reiki since 1998. Before Jason brought his Reiki practice to Sri Yoga Center in 2010, he was leading many classes and sessions out of his home with his two furry feline assistants.
BeTrice Cassada
Yoga inspires me to LOVE--- to love the world around me, to love the people around me, and to love myself! In a world that can be quite chaotic, yoga reminds me that peace and serenity is abundant, if only we take the time to notice it. Ultimately, yoga makes me HAPPY, and in the year that I have taught, I enjoy sharing that happiness with everyone I meet. In every class, I strive to keep it very fun, and exciting. I have found that silliness is not just for the kids. We will laugh, we will have fun, and we will practice yoga as we reconnect with ourselves, and with each other.
SUNDAYS
9:30-10 AM
Meditation
2/12 only
10:30 AM-Noon
Slow Flow Basics
w/ Melissa
MONDAYS
6:30-7:30 PM
Hot Yoga Basics
w/ Aniko
TUESDAYS
Hot Yoga Int
7:30-8:30 PM
Heart-Centered Flow
w/ YTTs
WEDNESDAYS
6-7:30 PM
Yoga Flow Int
THURSDAYS
Slow Flow Int
Restorative Yoga
1/26 & 2/23 only
5:30-6:45 PM
Core Flow
w/ Meleah
1/9-2/13
7-9 PM
Svadhyaya Intensive
w/ Lila
1/9-1/30
6-7:15 PM
Yoga Foundations
1/17-2/21
SATURDAYS
Weekend Flow 10-11:15 AM
w/ Cheryl
1/14-2/18
11-12 PM
Nia
w/ Eva
1/7-2/11
YOGA FLOW
Yoga Flow is a dynamic, flowing class which balances stillness with breath-linked movement. Each class is different, flowing through a wide variety of yoga poses- from standing and balancing poses, to backbends, forward bends and inversions. Reconnect with your own inner strength and radiant energy!
Basic and Intermediate levels offered.
Drop in Class - no preregistration necessary.
SLOW FLOW
Focusing on the "stretchier" poses of yoga, this slow-paced class
helps to cultivate deeper awareness. Move slowly through a
balance between longer held poses and slow, flowing
movements.
CORE FLOW
A Yoga Flow class which focuses on building core strength and
core awareness. SIGN UP by Sun, Jan 8.
Some yoga experience recommended.
6 Week Series - preregistration required. Sign up here.
Winter session dates: Jan 9, 16, 23, 30, Feb 6, 13
HEART-CENTERED FLOW
Qualities of the heart explored during the practice, such as
unconditional love, forgiveness, compassion and gratitude.
Classes are typically theme based and include sequencing to
guide students towards physical, mental, and/or emotional
opening to life.
H OT FLOW
A Yoga Flow class done in a room heated to about 90-95
degrees. Sweat out toxins as the heat helps your body and mind
soften.
WEEKEND FLOW
This series incorporates yoga postures, breathwork, and
meditation-related practices in a compassionate and deliberate
approach that can help in establishing awareness and integration
of the breath, body, and mind/emotions. SIGN UP by Fri, Jan 13
Winter session dates: Jan 14, 21, 28, Feb 4, 11, 18
RESTORATIVE YOGA
A therapeutic class that gently restores your body and mind back to a state of balance. Instead of using muscular effort to stretch, props are placed in a certain way to support the body and allow you to fully relax as your body and mind open and soften.
All levels welcome.
Offered once a month. Next class: Jan 26
YOGA FOUNDATIONS (six week course for beginners)
Learn the foundations of yoga in this light-hearted, 6-week course which builds the foundations for a safe, fulfilling yoga practice. Click here for more details!
6 Week Series - preregistration required.
Winter session dates: Jan 17, 24, 31, Feb 7,14, 21
GROUP MEDITATION
Led yogic meditation classes. Techniques vary from month to month, so please join us anytime. Learn to quiet your mind and become a witness to the thoughts rather than be ruled by them. Experience the profound peace that only comes from deep within and most importantly, reconnect with your True Self which is full of everlasting joy! Beginners to advanced meditators can enjoy the benefits of these practices- all are welcome.
Offered once a month. Next class: Jan 1
Private Yoga Sessions By Appointment Only
Learn yoga the way it has been classically taught for thousands of years! After a consultation session, our teachers will tailor a practice to suit your particular needs. Private sessions are perfect for those who have special needs or concerns, those wanting a more individualized and personalized practice or those wanting to dive deeper into yoga. Sessions are scheduled in our private studio throughout the week, so please call ahead toschedule your appointment. Click here for more information about private sessions.
KIDS YOGA
Learn yoga poses, breathing practices and relaxation techniques within a fun environment geared towards kids ages 5-9. This class teaches kids how to tap into their own source of confidence, strength, relaxation, and happiness.
NIA SERIES
A 6 week series of classes dedicated to enhancing your well-being by connecting your body, mind, emotions and spirit. Typically done barefoot to soul-stirring music, Nia is a sensory-based fitness program that empowers people of all fitness levels, shapes, and sizes. For more information and registration contact: Eva Makstutis
937- 371- 4653 or feathereve_aol.com
Winter session dates: Jan 7, 14, 21, 28, Feb 4, 11
Single Drop in
Adult $12
Student/Military w/ ID $8
Kids Yoga $8
Passes
5 Class Pass $55
10 Class Pass $100
20 Class Pass $180
Yoga Class Series
6 Week Series $60
The Fine Print...
We only accept cash or check. at the studio. Certain classes, series, and events may be purchased through our online store .
Passes purchased before 1/1/12 may be used on 6 Week Series.
Passes have no expiration.
Sri Yoga Center's 100 Hour Yoga Studies Program is a rich and comprehensive program that brings to life the depth and joy of Yoga as a way of transformation, healing and as a way of life. Immerse yourself into daily yoga practice, community, and study of ancient yogic techniques and teachings. This 3 month-long course is for anyone desiring to deepen their understanding of the broad spectrum of yoga and infuse the wisdoms into daily living. It is also highly recommended for yoga teachers or those interested in becoming a yoga teacher. The Yoga Studies Program (YSP) is offered as the full 3 month program or as a mini 6-week Yoga Studies Intensive (YSI).
Program Requirements
An open heart and mind is the only prerequisite to Yoga Studies. Homework, reading assignments, and a daily personal yoga practice will be assigned throughout the duration of the full Yoga Studies Program ONLY.
Cost for YSI
$60
Tuition for full YSP
Reservation Fee...$100
Remaining Balance...$500
Tuition include a comprehensive training manual, but does not include the required reading books. Payment plans are available and are determined on a case-by-case basis. Please contact Melissa or Michael Brown at 937 222 7482 to dicuss payment options.
Required Reading for full YSP
The Secret Power of Yoga by Nischala Joy Devi
The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom by Rod Stryker
Step onto the path of teaching by immersing yourself into our 200 Hour Yoga Teacher Training Program, and discover the joy of guiding others along the spiritual path to health, happiness and freedom! Information about our 2012 Program is coming soon!
Curriculum
coming soon!
2012 Training Schedule
Staff
Melissa Brown, E-RYT, Co-Director of SYTTP
Michael Brown, Philosophy Yoga Teacher, Co-Director of SYTTP
Lila Lolling, Spiritual Advisor, Veteran Sivananda Yoga Teacher
Kristin Luna Ray, Bhakti Yoga Teacher, Kirtan Leader
Tuition
Tuition includes a comprehensive training manual, but does not include the required reading books. It also includes unlimited yoga classes at Sri Yoga Center throughout the duration of the course. Payment plans are available and are determined on a case-by-case basis. Please contact Melissa or Michael Brown at 937 222 7482 to discuss payment options.
Required Reading (not included in tuition)
Application Deadline
Personalized, one-on-one instruction designed to fit your needs and goals. Work with an instructor to:
Private session can be scheduled anytime of the day, but are typically scheduled:
Mon & Tue mornings or 4-5:30 PM
Wed mornings or 4-7 PM
Sat mornings or afternoons
Sun mornings
Prices
$55 for a one hour session
$200 for 4 sessions
Semi-Private Group Lessons
$55 for first person
$10 for each additional person
YOGA FOUNDATIONS COURSE
Learn the foundations of yoga in this light-hearted, 6-week introductory course. Geared towards those absolutely new to yoga, this course is designed to give beginners the experience and confidence to begin a regular yoga practice. Topics include what is yoga, breathing techniques for reducing stress, a calmer more focused mind and boosted immune function, safe alignment of common yoga poses, basics of linking movement and breath, introduction to meditation and deep relaxation techniques, ways to modify postures and solutions for adapting them to suit your needs, and hands-on assistance.
Cost: $60
Times: Tuesdays, 6-7:15 PM
Upcoming Dates: Spring Session 1: Mar 13- Apr 17
Led By: Melissa Brown, E-RYT
How to Register: Call 937 222 7482 or click here to send an e-mail .
WEEKLY ON-GOING CLASSES
If you are new to yoga, we also encourage you to drop in to one of our many on-going weekly classes. Be sure to tell your teacher that you're new to yoga, and they will be able to give you the attention and help needed to get you started.
Gentle Yoga, Restorative Yoga, and Slow Flow Yoga classes are for all levels of yoga practitioners, including absolute beginners. Yoga Flow and Hot Yoga are vigorous in nature, but also our most popular classes. Absolute beginners can enjoy Yoga Flow Basics and Hot Yoga Basics classes.
To view class descriptions, please visit our classes page. To view the weekly class schedule, please visit our schedule page.
HULA HOOP JAMS
Open hula hoop jams for all levels and all ages are held the last Saturday of each month. Admission is free but donations are accepted for various local charities. Click here for more info on the monthly hoop jams.
VEGETARIAN POTLUCKS
Also held on the last Saturday of each month. Click here for more info.
HERBAL TEA LOUNGE
Located in the lobby our tea lounge if filled with Sqashy couches and pillows, books on yoga and holistic living, and fresh, organic, herbal tea.
TLC/UU COMMUNITY
The Tree of Life Community, unites people, communities and spiritual traditions guided by the principles of the Unitarian Universalist Association. For more information about their community, please visit www.tlc-uu.org .
NEW LIGHT TEMPLE MINISTRIES
New Light Temple is a ministry for healing and spiritual progress. It is founded on Judeo-Christian philosophy as interpreted in the light of modern thinking, modern research, and modern science, which brings new light to universal principles. For more information about their community, please visit www.newlighttemple.org .
REIKI TRAINING
Reiki Trainings are held at Sri Yoga a few times each year, led by Reiki Master Jason Thomas. Visit the Reiki Page for details.
ONENESS BLESSING
New to our community...coming soon!
Classic Deep Relaxation Massage
Our specialty classic relaxation massage that nourishes your body from head to toe. Utilizes a variety of techniques that are specific to your needs, melding them into one deeply nourishing massage to help you feel your best.
30 min $35; 60 min $55; 90 min $75
Hot Stone Massage
Just like our classic relaxation massage only done in combination with heated stones. Perfect for those with lots of tension.
60 min; $70; 90 min $90
Warm Oil Ayurvedic Massage
Ayurveda, Yoga's sister science, is the science of life. Enjoy a relaxation massage with warm oil based on your body type or constitution.
60 min; $70
Deep Tissue Massage
Truly a deep massage for working out knots and loosening stubborn muscles. Utilizes trigger point therapy for those tough knots.
30 min $40; 60 min $70; 90 min $90
Prenatal Massage
This massage is side-lying, using pillows and other props to keep moms-to-be comfortable. Targets achy areas such as the low back, legs, and feet. Relaxes nerves and helps ease the discomforts of pregnancy.
60 min $60
Couple's Classic Deep Relaxation Massage
Two therapists, two tables, and one room to share the relaxation experience. Great for couples, friends, or mother/dauther outings.
60 min $120
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "Universal life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress. If it is high, we are more capable of being happy and healthy.
Universal Life Energy is the life force or living energy that sustains life of organs, cells, tissue, and blood. As a spiritual entity, the life force is considered our connective flow to the creator. Chinese refer to the life force as chi or qi. Hindus call it prana. Greeks know it as pneuma. Japanese refer to it as ki.
The word Reiki is made of two Japanese words: Rei which means "God's Wisdom or Higher Power" and Ki which is "life force energy". So Reiki literally means "spiritually guided life force energy." Contact Jason Thomas at 937 470 3187 or at Thomas.JJ_usa.net to schedule your appointment.
How does a Reiki session work?
During the session, the client lays fully clothed on a table. The Reiki practitioner will place their hands on certain areas of the clients body and allow the Reiki energy to flow to the client. The practitioner will tend to work in a pattern or will be guided to certain places depending on what the client has asked or is in need of at that time. No two sessions are the same, as what was needed in one session will most likely not be the same as future session.
How will I feel after?
A session feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person, including body, emotions, mind and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many people have reported miraculous results.
How does someone learn Reiki?
An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student during a Reiki class. This ability is passed on during an "attunement" given by a Reiki master and allows the student to tap into an unlimited supply of "universal life force energy" to improve one's health and enhance the quality of life.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Being relaxed and at ease allows the body to quickly heal itself and become more balanced and whole on physical, mental and emotional levels.
Using Reiki is not dependent on one's intellectual capacity or spiritual development, and therefore Reiki is available to everyone. It has been successfully taught to thousands of people of all ages and backgrounds.
Reiki is taught in levels that range from levels 1, 2, Advanced Reiki Training and Masters. Each level has an attunement process that allows the practitioner to work with the energy along with corresponding information. This allows the practitioner to get use to the energy and to help them become accustomed to the Reiki energy in their life. The Masters level attunement is the final level that allows the practitioner to attune other individuals to the Reiki energy.
For more information on Reiki Training, and when the training sessions are offered at Sri, click here.
How do I schedule a Reiki session?
Contact Jason Thomas at 937 470 3187 or at Thomas.JJ_usa.net
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "Universal life force energy" flows through us and is what causes us to be alive. Anyone can learn how to tap into this energy, and help promote healing within themselves and others. Reiki Training is facilitated in the following levels:
First Degree
Second Degree
Advanced Reiki Training (ART)
Reiki Master Training
FIRST DEGREE
E-mail Reiki Master Jason Thomas to register.
First Degree Reiki shows you how to bring Reiki directly into your life. It is the beginning step onto a path of personal empowerment and healing. In this training, students learn abbreviated and full treatment protocols to be used when offering Reiki to themselves and to others. Students will be shown how to apply Reiki to pets, plants and food. First Degree Training covers the history of Reiki, how it came to the US, and basic energy fundamentals.
SECOND DEGREE
Second Degree Reiki Training enables students to deepen and strengthen their access to Reiki. You will be shown how to use it to handle stressful events, to handle problem solving skills, to enhance relationships in your life, and for self-inquiry. This training moves from the physical, hand-to-body connection to the mental and emotional, hand-to-mind connection. Distance healing is introduced, showing you how to send Reiki to people, places, things, and past, present, and future times. Second Degree Training also introduces the first three symbols that are used to focus the mind and body.
Advanced Reiki Training
Sixty to Ninety-Minute Reiki Session $50
Experience yoga for therapeutic purposes such as relieving chronic and acute issues to healing injuries. Melissa Brown, experienced registered yoga teacher, massage therapist, and Ayurvedic Yoga Specialist in-training, has been working with students individually over the past 6 years to find balance in their lives. Using principles of Ayurveda (the science of life), which include yoga practices, and Yogic healing techniques, a practice or daily lifestyle regimen is designed for you to begin the healing process and start finding balance. Here are some of the many ways Yoga Therapy can help...
Relief from Common Ailments
With Yoga Therapy, we can design a regimen to bring relief to issues such as anxiety, depression, insomnia, fibromyalgia, stress, weight management, migraines, digestive and circulatory issues, and much more.
Balanced Living
Determine the right types of yoga practices and classes, meditations, breathing techniques, herbs, and lifestyle, to bring balance to your individual constitution.
Healing
Use yoga poses and techniques to help the healing process: from chronic back pain to regaining stregnth and flexibility post-surgury or post-injury.
Prices for Individual Sessions
$55 for one hour session
DATES: February 4
TIMES: 9-11 AM & 1-3 PM
DATES: February 5
TIMES: 9:30 AM - 1 PM
WHAT: free yoga classes, birthday cake, info on reiki, massage therapy, and ayurveda, and drawings for class passes and therapy sessions!
This past December Sri turned 5 years old, and we're finally getting around to celebrating! On Saturday, February 4 and Sunday, February 5, we'll be conjunctively graduating the next generation of yoga teachers while celebrating 5 years of existence with free classes, birthday cake, door prizes, and more. Birthday cake will be available as long as it lasts, and a drawing for free class passes, and therapy sessions will take place after the last class on Sunday. Come celebrate with us! Specific class times are listed below:
SAT, FEB 4
9:30-10:45 AM
Yoga with Annie (YTT graduate)
1:30-2:45 PM
Yoga with Jennifer (YTT graduate)
SUN, FEB 5
10-11:15 AM
Yoga with Elesha (YTT graduate)
11:30 AM-12:45 PM
Yoga with Claire (YTT graduate)
DATES: Next session dates coming soon!
TIME: 11 AM-12 PM
Join Eva Makstutis, Nia White Belt Trainer, for a 6 week series of classes dedicated to enhancing your well-being by connecting your body, mind, emotions and spirit. Typically done barefoot to soul-stirring music, Nia is a sensory-based fitness program that empowers people of all fitness levels, shapes, and sizes.
For more information and registration contact: Eva Makstutis
DATE: Feb 25-Mar 3, 2012 <<NEW DATES!!
COST: $1495
All the details are here!
RETREAT OVERVIEW:
Escape the cold, dark and gray of winter this year. Join Karina Ayn Mirsky, Kristin Luna Ray, and Joshua Canter in the warm, lush and green of Costa Rica! Come share sacred time with like minded community in an exciting and deeply transformation retreat environment.
This yoga retreat will take place at the Pura Suerte Eco-Lodge located in the Southern Pacific region of Costa Rica. Right next to the True Nature Community, Pura Suerte is a rustic retreat center nestled in the beautiful Costa Rican village of La Florida. Join us for this heart opening yoga adventure as we travel together on breathtaking excursions through the Diamante Valley.
There are many types of yoga, and it is said that Karma Yoga, the action of serving others, is one of the greatest forms of spiritual practice. During this one week program we will have the opportunity to practice Karma Yoga in the local community and feel the true heartfelt benefits of outreach.
We'll gather daily in a beautiful outdoor setting for yoga asanas (yoga postures), meditation, chanting and satsang (gathering with the teachings). Well also take several adventure excursions to exquisite sites in nature. Participants will face all aspects of themselves while in the jungle and create lasting bonds with those they journey with.
Dont miss this rare opportunity to cleanse in the sacred waters of Costa Rica, walk through monkey filled rain forests, and meditate on ancient ground. Well eat fresh local foods, practice yoga and service to others, and share in the power of ritual and sacred song.
This retreat promises to be an EXPERIENCE that you will NEVER forget!
more info coming soon!
DATES: Last Saturday of every month - no hooping in Oct.
TIME: 4:30 PM
COST: Love donations accepted
Open Hula Hoop Jams for all levels and all ages are held the last Saturday of each month. Even if you've never hooped before, come on out and give it a try. We will be exchanging tricks and tips, hooping to great music and having tons of fun-all while getting in a great work out. Admission is free but donations will be accepted for various local charities. Hoops are limited so please arrive early. There will also be Hoops by Nicky for sale for only $20!
DATE: Last Saturday of each month - no potluck in Oct
TIME: 6 PM
COST: bring a dish to share!
Share in yummy vegetarian food at Sri Yoga Center on the last Saturday of each month. Bring a dish to share, trade recipes, and commune with other veggie food lovers.
5 Class Pass
$55
10 Class Pass
$100
20 Class Pass
$180
Weekend Flow
60 min Yoga Therapy Session
60 min. Private Yoga Session
30 min Deep Tissue Massage
$40
60 Min Relaxation Massage
30 Min Relaxation Massage
$35
90 min Relaxation Massage
$75
60 min Hot Stone Massage
$70
90 Min Hot Stone Massage
$90
60 min Deep Tissue Massage
90 min Deep Tissue Massage
Buy classes, gift certificates, register for events, and more!
813 Leo Street
Dayton, OH 45404
Tel: + 1 937 222 7482
www.sriyogacenter.com
Email: info_sriyogacenter.com
