Yoga Flow
Slow Flow Yoga
Hot Yoga
Gentle Yoga
Yoga Conditioning
Yoga for Relaxation
Yoga for Beginners
Ashtanga Yoga
Kids Yoga 7-11
Kids Yoga 3-6
Pilates
Modern Dance
Hula Hooping

Modern Dance Series
Through movement combinations and improvisational exercises, we will dance together from the floor to standing. This six-week series will work with how we can find strength in release, release our inhibitions and learn how to play again. Challenge your mind learning movement phrases and challenge your imagination to create your own unique movement scores.  

This class is a 6 week series.  For a full introduction, attend all 6 classes.

Open to everyone from absolute beginner to experienced dancer!

Next Series TBA!