Yoga Flow
Slow Flow Yoga
Hot Yoga
Gentle Yoga
Yoga Conditioning
Yoga for Relaxation
Yoga for Beginners
Ashtanga Yoga
Kids Yoga 7-11
Kids Yoga 3-6
Pilates
Modern Dance
Hula Hooping

Yoga for Relaxation
In this class, distress and let go using yoga techniques developed thousands of years ago. Learn techniques to manage daily stress and tension that you can take with you anywhere! Class can include breathing, meditation, chanting, deep relaxation and/or more!