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Chanting
Most of our classes begin with simple chants in order to set an intention with our practice and are used as a means to take us from the bustle of the outside world to the calm inside our practice together.  These chants are universal and can be chanted by people of all faiths and belief systems.

Opening Chants
In Sanskrit: "Lokah samasta sukhino bhavantu"
Pronounced: Low-Kah Sah-mah-stah Sue-key-no Bah-vahn-too
In English: May all beings everywhere, be happy and free.

Three "OMs" proceed the opening chant.  Yoga scriptures tell us our entire cosmos vibrates OM, and by chanting OM, we are thereby connecting ourselves to all creation.

Three "Shantis" close the opening chants.  Shanti means peace in Sanskrit.

 

Closing Chants
In Sanskrit: "Sarve bhavantu sukhinnah. Sarve santu niramayah. Sarve bhadrani pasyantu. Ma kaschid duhkha bhagbhavet."
Pronounced: Sar-vey Bah-vahn-too Sue-key-na-ha. Sar-vey Sahn-too Neer-ah-mah-ya-ha. Sar-vey Bah-drah-ney Pah-shahn-too. Mah Kahsh-chid Doo-kah Bhag-bah-vet
In English: "May all be happy.  May all be healthy.  May all experience prosperity in everything. May all be free from suffering.

 

 

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