There are a plenty of places to get a massage, so why choose Sri?
Just as there are many yoga instructors around, a truly good one is difficult to find. Sri takes pride in providing superior massage therapy (as well as yoga instruction) as part of our commitment to provide you with the ultimate experience in healing and improving your health at every level.

Even though massage therapy works mainly at the physical level, it is not merely somatic - there is an energetic and mental component as well. According to Ayurveda (yoga's sister science), any physical imbalance or disease is a result of a mind-body-spirit disconnection. So for massage therapy to be truly effective, the therapist must have more than merely nimble hands and muscular might.

If the therapist is not balanced herself at a physical and emotional level, no matter how deft and skilled at kneading muscles and working out knots she may be, the client will always leave not feeling 100% better. Physically there will be some relief, but a certain and deeper sense of well-being will be missing.

A simple example: think of spending time with someone you know who is really happy, and then someone who is really miserable. How do you feel after the interaction? Even though the interaction involved no physical contact, just by being in the same space has a profound affect on your own mental and physical state.

Therefore, we believe that for massage therapy to truly be beneficial the therapist must be genuinely happy and eager to help you. Also, the environment where the massage takes place must be nurturing and serene. At Sri, you know you will always be in good hands. Melissa Brown LMT, our resident massage therapist, is not only gifted at sensing imbalances in the body but effective at combining intuition with technique in her practice. However, her greatest gift in massage therapy is her sincere desire to help you feel better. A practicing yogini, Melissa has also dedicated her entire life to living a more healthy, balanced and blissful life and helping others to follow suit.

Thus, a massage at Sri is soothing to your body, mind and spirit.

We use only organic and cruelty-free massage products. And we encourage silence during the massage to increase the healing properties of the massage.

• Helps relieve stress & aids relaxation
• Helps relieve muscle tension & stiffness
• Fosters faster healing of strained muscles & sprained ligaments, reduces pain & swelling & reduces formation of excessive scar tissue
• Reduces muscle spasms
• Provides greater joint flexibility & range of motion
• Enhances athletic performance
• Promotes deeper & easier breathing
• Reduces blood pressure
• Helps relieve tension-related headaches & effects of eye strain
• Enhances the health & nourishment of skin
• Improves posture
• Strengthens the immune system
• Fosters peace of mind
• Promotes a relaxed state of mental alertness
• Helps relieve mental stress